.webp)
Mean Green 8 WEEK "hard 56" Challenge
8-Week "Hard 56" Challenge
Are you ready to transform your body and finish the year strong? Welcome to the Mean Green Gym’s 8-Week "Hard 56" Challenge! This challenge will guide you through Thanksgiving and the start of all the Christmas parties, So you can step into the holiday season feeling great—losing weight and building muscle along the way.
Duration
Starts : October 21st
Ends : December 14th
Challenge Goals
Lose the most Fat, Gain the most muscle, And conquer the holiday temptations. The person with the best transformation wins $200!
Why is it called "Hard 56"?
Because you’ll have to find a way to succeed through Thanksgiving and the beginning of Christmas celebrations. Don’t stress—Mean Green will guide you every step of the way.
What’s Included?
- InBody scan (before and after)
- Before and after pictures
- Sample workouts for fat loss and muscle gain
- Nutrition guidance: create your own macros and meal plan
How to Join?
You must be a member of Mean Green Gym. Any of our programs or a Flex Room membership (open gym) qualifies you to participate.
Accountability & Support
Our team will provide personalized plans and tips to help you stay on track, So you can finish this year stronger than ever.
Prize
$200 to the participant who loses the most fat and gains the most muscle!
- Finish the year with a transformation you can be proud of—sign up for the Hard 56 Challenge today!