Recovery Room

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You’ll have access to the following below.

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• Sauna for Detoxification: Relax and unwind while easing muscle tension and detoxifying your body.
• Recovery Compression Boots: Enhance circulation and reduce muscle fatigue with advanced compression therapy.
• Ice Plunger Tub: Experience reduced inflammation and faster muscle recovery with our invigorating cold therapy.
• InBody Scan: Gain insights into your body composition and track your fitness journey with precision.
• Massage Guns: Target and relieve muscle tightness, helping you recover and prepare for your next workout.

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What to expect?

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In the Mean Green Recovery Room, you'll experience a comprehensive approach to recovery designed to make your body "bulletproof." The sauna provides soothing heat to detoxify and relax your muscles, while recovery compression boots enhance circulation and reduce soreness.

The ice plunger tub offers invigorating cold therapy to combat inflammation and speed up muscle repair. With the InBody scan, you'll gain precise insights into your body composition, allowing you to track your progress and refine your fitness strategy. Massage guns help alleviate muscle tightness, improve flexibility, and accelerate recovery.

By incorporating these advanced recovery methods, you'll strengthen your body, reduce the risk of injury, and maintain peak performance.

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Prerequisites

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No Fitness experience needed. Just Book a drop in or get a package and come to the gym.