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Get 14 days of unlimited gym use, expert led classes twice a week, and a complete body scan essential for weight loss:

before and after picture woman in pink swimsuit after weight loss

Lose ten pounds in two weeks for free with our proven system!

Step into structured fitness that fits your professional lifestyle - designed for those who mean business

This hybrid gym plan including a workout plan, unlimited weight room access, two group classes per week, and a body composition breakdown - will teach how to lose 10 pounds with ease. 

Over 20K Pounds lost

over the last 15 years this program has helped countless women and men lose thousands of pounds collectively which has landed us in news and publications including:

khou 11 houston news channel logo
abc 13 houston news channel logo
voyage houston magazine logo
Houstonia website logo

Try with confidence

Get your 14 days 100 percent FREE with no credit card needed. 

What some of our happy clients say about us

5 out of 5 stars


"Talk about community! A great place to workout with knowledgeable trainers! Showers and sauna is such a plus! Always a vibe 👌🏾"

Tracey Simone

"Amazing experience! Although it’s a group setting, it feels like personal training every class!"

Shala Walker

"I've been going to Mean Green for over a year. I was looking for a true gym family/ community and this is it for me! Such a genuine, supportive and motivating group of people. The workouts are challenging for athletes at any level and I'm loving the results (both internal and external)."

Vanessa Torralba

"It's only been a little more than a month in joining and I've gained a whole new family! This gym welcomes you with open arms and makes you feel comfortable in every class! Not only that but will motivate you through the whole workout at any level you are comfortable with. This gym knows form, great music, and can guide you through amazing results! 11/10 Recommend trying it out!!"

Damion Tolliver

"I can say so many positive things about this gym, and words still wouldn't be enough. I joined the gym in January 2020 on a jump start promotion. I was going with a friend as an accountability partner and not knowing that I would have a gym family for life. The culture is unmatched at Mean Green. The trainers, staff, and gym members are phenomenal. I looked at the gym before and instantly felt defeated. Now, I gained the confidence to do any workout that's put in front of me. Mean Green has tremendously changed my life. I couldn't thank them enough."

Tyler Harper

"If you’re looking for a gym with trainers that will push you and exceed your limits this is the place to go, 100%!

My fiancée and I came in with goals to improve our fitness and shape before our wedding and with in weeks we saw amazing results.

The trainers and members really make it a family atmosphere as we climb to higher heights each class! YOU WILL REACH YOUR FURTHEST POTENTIAL AND MORE!"

"I hated working out. Now I don't know what I would do without it"

Cindy B.

Former Member turned Coach

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Aeriel Holiday

"More than deserving of a 5 star! Great atmosphere! Outstanding trainers! Challenging classes daily! I decided to go here for the month of May and loved everyday of it! If your looking for a extra push and motivating trainers this is 100% for you! This is undeniably one of the best gyms in Houston! 10/10 recommend Mean Green Training!"

Alexandra Alvarado

"Mean Green Training is the BEST gym in Houston hands down! The coaches and members make the culture unmatchable. Their strength/conditioning + HIIT style classes have helped me achieve my fitness goals!"

Melissa Vera

"Best experience of my life...I've been an off and on member of the big box gyms for years with little or no success. But with the guidance of Mean Green Trainers, I am now in the best shape of my life and getting better everyday. Mean Green have not only given me the motivation to succeed but also have helped me get rid of my old bad habits mainly, form and diet. But what make this place truly special is the other members. A great community of other athlete pushing as a team for better fitness."

Yousef Alraqhas

"I have been going to Mean Green for now almost 6 months. All I can say is WOW! The level of attention to detail that the staff put in every single thing they do is unmatched to any other gym I’ve been in"

Faye Marie Capuyan

"The hardest part of your fitness journey is usually showing up, but not at Mean Green. You’ll WANT to and look forward to attending class. The trainers are super knowledgeable, the staff are friendly and the members are so motivating. On top of a top notch atmosphere, the workouts are designed to make you better in all aspects of fitness."

Jesse Lopez

"Finding the right fitness center has always been a challenge for me. I have come across different facilities (paid and unpaid memberships) and nothing has come as close to feeling perfect for me until I came to Mean Green Training Center."

Ready to create a body you are proud of in just 14 days?

What can you expect from your free two weeks when you get started today!

Other Gyms

1 Free Intro Class 
Often Crowded
Additional Cost for Personal Training.
Individual Focused, Less Interaction
Body Analysis Rarely Included; Additional High Fees
Generic Programs; Little Flexibility
Individual Focused, Less Interaction
Impersonal; Members Do Their Own Thing
General Fitness
Minimal Follow-Up

Our Gym

2 Weeks Free
Unlimited Access to Open Gym Area; Never Overcrowded.
Structured Guidance from Expert Trainers Included
Group Setting that Boost Accountability and Motivation
Comprehensive Body Analysis Included
Tailored Program that Adapt to Group or Personal Needs
Strong, Supportive Community Vibe
Specific Focus on Weight Loss and Body Toning
Continued Support to Find the Best Ongoing Program For You 

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Marcus Gill

"Felt at home here within 3 workouts.

So yeah it’s quickly becoming my home gym.

The trainers/members are chill down to earth friendly people. No egos and a solid well organized “do what works for you” group work out. 

Candrea Davies

"I’ve tried a lot of gyms/ trainers in Houston, but none compare to the team at Mean Green! Great trainers who are dedicated to your physical AND mental wellness. This is a family you definitely want to be apart of to help you with your fitness goals!"

Jade Thompson

"Mean Green will push you and ensure you see results so long as you are disciplined. The staff is super knowledgeable and welcoming. I never felt intimidated coming in. It's a family! While coming here I got to enjoy seeing my body transform; I didn't even recognize myself 😂 Thanks guys!"

Cortney Riley

"This is by far been my best gym experience ever! I have worked out alone or with a trainer and been mediocre. Here I feel my best and am pushed to my limit!"

Ian Winter

"This place is exactly the right balance of energy, form control (i.e. not getting crossfit injured), and RESULTS my wife and I were looking for. Best coaching I've ever had."

Oshia Ibarra

"Love this gym! Group classes and an option for solo workouts plus in gym recovery room! Everything you need. Staff is like family."

14 day challenge

All you need is 14 days to turn the struggle of trying to lose weight into the easiest thing you've ever done

All I need is just 14 days to show you how

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